Need to get more exercise, strengthen your core and improve your flexibility?
Enjoy this fun class good for any age, with a variety of music that is easy on the ears along with good company. Class includes: low impact warm-up moves, strength training, cardio dance, cool down and flexibility exercises. Our wonderful wood floor is easy on the joints which help you work to your ability in a safe fashion. Dance skills are NOT necessary. The goal is good fun and a good workout.
This program will NOT take place on the following dates in 2023: November 3, 6, 22, 24, December 25, 27, 29.
This program will NOT take place on the following date in 2024: January 15, March 29.
On days when public schools are closed due to bad weather, all classes will be cancelled. On days when public schools have a two hour delay, only morning classes will be cancelled.
How to Participate:
Participants must purchase a punch card before attending a class. Cards are available for purchase at the ORD office located at 425 Division Street in downtown Oshkosh. Each punch costs $2.50, and a maximum of 30 classes may be purchased per card. Participants can join a class at any time.
CURRENT CARDS ARE VALID FROM : 9/6/23 THROUGH 5/24/24.
— Important Fitness Note —