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  • 2021 Summer Activity Guide Information Available April 19th!

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  • Strength Dance Workout will be cancelled on Wednesday, March 31 and Friday, April 2. Thank you. 

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  • Team registrations are due Friday, April 16!  Forms available in the Recreation Department Office and at www.oshkosh.k12.wi.us

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Strength Dance Workouts

Update:  This program is postponed until further notice

Formerly Low Impact Aerobics

Ages:  Must be 16 or older

Need to get more exercise, strengthen your core and improve your flexibility? Enjoy this fun class good for any age, with a variety of music that is easy on the ears, along with good company. Class includes low impact warm up moves, strength training, cardio dance, cool down and flexibility exercise. Our wonderful wood floor is easy on the joints which helps you work to your ability in a safe fashion. Dance skills are NOT necessary. The goal is good fun and a good workout.

Fees:  $2.50 per class

 View the class schedule in the 2020-21 School Year Activity Guide (page 19).


Participants must purchase a punch card before attending a class. Cards are available for purchase at the ORD office and on-site at the class location. Cards will only be sold BEFORE class at the on-site locations. Payment by check is preferred. Cash payments must have exact change. A maximum of 30 classes may be purchased per card. The card may be used at any of the listed classes. Participants can join a class at any time.


CARDS ARE VALID FROM : SEPTEMBER 1, 2020 THROUGH AUGUST 31, 2021. **Due to class cancellations stemming from the Covid-19 pandemic, cards from September 2019-August 31, 2020 WILL be accepted through August 31, 2021. CARDS FROM SUMMER 2019, OR PRIOR ARE NOT VALID

— Important Fitness Note —

Before you start any exercise program you should consult with your physician, especially if you are over 35 years of age, are taking any form of medication, have not exercised regu- larly, or if you have had any symptoms of heart disease or other serious illness that might affect your ability to exercise

Photo credit: Moffat Mathews