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Yoga (NEW)

Ages:  Must be 16 years or older

If you breathe you can do Yoga! We are confident you will gain something from each class and choose to make Yoga part of your daily life.  Class will incorporate a variety of Hatha (slower, more deep stretching and works on mobility) and Vinyasa, (faster pace, more cardio).

Please bring a mat and water bottle to class. A limited amount of mats are available on site.

Instructor: Melissa Pingel, Certified Yoga and Pilates instructor. 

Fees:  $6.00 per class


Registration:

Participants must purchase a punch card before attending a class. Cards are available for purchase at the ORD office and on- site at the class location. Cards will only be sold BEFORE class at the on-site locations. Payment by check is preferred. Cash payments must have exact change. A maximum of 30 classes may be purchased per card. The card may be used at any of the listed classes. Participants can join a class at any time.

NO REFUNDS WILL BE ISSUED FOR ANY REASON, INCLUDING LOST/STOLEN WORKOUT CARDS.

CARDS ARE VALID FROM : SEPTEMBER 1, 2020 THROUGH AUGUST 31, 2021. **Due to class cancellations stemming from the Covid-19 pandemic, cards from September 2019-August 31, 2020 WILL be accepted through August 31, 2021. CARDS FROM SUMMER 2019, OR PRIOR ARE NOT VALID

— Important Fitness Note —

Before you start any exercise program you should consult with your physician, especially if you are over 35 years of age, are taking any form of medication, have not exercised regularly, or if you have had any symptoms of heart disease or other serious illness that might affect your ability to exercise